Breaking the Silence: Embracing Support to Overcome Stress and Burnout in Legal Professions

In high-pressure careers like law, admitting to stress or burnout is often seen as a sign of weakness. As a result, many lawyers who have been conditioned to be self-reliant may hesitate to seek help or speak out. This toxic mindset can easily lead to ineffective coping mechanisms, increasing stress and potentially leading to chronic […]

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Self-Triage for Work or Career Crisis: Practical Steps for Navigating Through Anxiety

Disclaimer:  The information provided here does not, and is not intended to, constitute medical or psychological advice; instead, all information, content, and materials presented here are for general informational purposes only.  If you are in need of medical or psychological care, please obtain the services of the appropriate service provider. In the professional world, encountering

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Welcome to BSK Life Coaching

Greetings, fellow lawyers! I’m Bohdan Kosovych, a seasoned legal professional with over 40 years of experience in the dynamic world of legal practice. Throughout my career, I’ve witnessed the highs and lows, the victories and challenges that come with the legal profession. Now, I’ve embarked on a new journey as a life coach, dedicated to

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